Nutso-Sweet Friday: What to eat pre & post work-out
Happy Nutso-Sweet Friday! Q: What should I eat before and after exercise? A: Before Exercise: It is always good to start with a simple, light snack such as a piece of fruit. Simple carbs are the way...
View ArticleMorselicious Monday winners!
Happy MORSELICIOUS Monday! CONGRATULATIONS to our MORSELICIOUS SWEET LEAF STEVIA recipe winners, Lindsay and Reece! How was your weekend? What did you do? I started the weekend with a magnificent hike...
View ArticleEating a rainbow-Wednesday
Happy EAT A RAINBOW Wednesday! This Morselist is SOOO inspired! I taught my first healthy cooking class through an incredible non-profit organization, Equitable Roots via Worksusa.org, to a group of...
View ArticleMorselicious Nuttin’ Butter & Valentine’s Day Coupon
Happy MORSELICIOUS Monday! Who’s ready to share their XOO’s this Valentines Day? http://shop.macnmos.com/main.sc Use COUPON CODE “XOMO” for 15% off all orders $19.98 and over through February 14th....
View ArticleMorselicious Marathon Medals, Spring cleaning, Nilla-nutty recipe
Who wants a NILLA NUTTY recipe? Who’s earned a Marathon medal? Who wants to order Week 1 of my ULTIMATE 21 day MORSELICIOS Detox e-cookbook? I’m SOOO excited to share my first 7 days of MORSELICIOUS...
View ArticleSoy story: good or bad? 50 year anniversary
Sing a song of some soy? Sorry, couldn’t resist. You know my humor by now. :) Happy MORSELCIOUS NUTSO-SWEET Monday! You asked and we responded. We LOVE hearing from you and doing our best to answer...
View ArticleMerry Morseliciousness-one Mo’ day to place your holiday order
Tomorrow is your last day to place holiday MORSELICIOUS orders! Please subscribe to my video of my dad, Mac is from Thanksgiving Day and exemplifies the meaning of gratitude and makes my #MORSELICIOUS...
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Are you a do good-good doer
Happy MORSELCIOUS Monday! I would LOVE to hear mo’ from you and what’s on your mind these days. Do you crave MORSELCIOUS tips? Questions? Suggestions? Here’s a thought/question I’d like to ask you...
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Happy #FFF & ANS
Happy Fun & Flexible Friday!! How has your November been so far? I LOOOOVE November! (it’s also my bday month..hint, hint!) Any fun weekend plans? Sharing a few fun pix from my visit with Mom...
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Work it out Wednesday-Who’s in your driver’s seat?
Happy Work it out Wednesday! Food for thought…. Who’s in your drivers seat? Here are a few posts HOT off the press: Enjoy! http://thepoordiabetic.com/managing-diabetes-from-a-caregivers-perspective...
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Tasty Tuesday Healthy Delectables Chef
I met a LOVELY Chef, Tamar Kagan, at the Green Festival on Saturday on the Good Food Stage and she graciously agreed to do an interview for The Morselist. Tamar’s demonstration was right before mine so...
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Morselicious Monday & Happy Halloween!
Happy #MMM Morselicious Meatless Monday!!! Did you all have a grand weekend? Please share! Happy Halloween!!! Who’s Trick or Treating tonight? Thank you ALL who came out to support me on the GOOD FOOD...
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A Morselist Morselicious Monday
Happy Morselicious Monday! Are you living MORSELICIOUSLY? How does one live Morseliciously, you ask? Well, let me tell you. A Morselicious Life includes: -Indulging in all life offers you -Giving...
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Morselicious Marathon Medals, Spring cleaning, Nilla-nutty recipe
Who wants a NILLA NUTTY recipe? Who’s earned a Marathon medal? Who wants to order Week 1 of my ULTIMATE 21 day MORSELICIOS Detox e-cookbook? I’m SOOO excited to share my first 7 days of MORSELICIOUS...
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Soy story: good or bad? 50 year anniversary
Sing a song of some soy? Sorry, couldn’t resist. You know my humor by now. Happy MORSELCIOUS NUTSO-SWEET Monday! You asked and we responded. We LOVE hearing from you and doing our best to answer...
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Merry Morseliciousness-one Mo’ day to place your holiday order
Tomorrow is your last day to place holiday MORSELICIOUS orders! Please subscribe to my YOUTUBE channel and get your 2 remaining coupon codes. This sweet video of my dad, Mac is from Thanksgiving Day...
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Are you a do good-good doer
Happy MORSELCIOUS Monday! I would LOVE to hear mo’ from you and what’s on your mind these days. Do you crave MORSELCIOUS tips? Questions? Suggestions? Here’s a thought/question I’d like to ask you...
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Morselicious March Amateur = Love
It’s MORSELICIOUS March-National Nutrition Month! (Did you click to see my quick video?) Have you thought about your passion for nutrition and health? March is the PERFECT month to do so and challenge...
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Soy story: good or bad? 50 year anniversary
Sing a song of some soy? Sorry, couldn’t resist. You know my humor by now. Happy MORSELCIOUS NUTSO-SWEET Monday! You asked and we responded. We LOVE hearing from you and doing our best to answer...
View ArticleClik here to view.
Merry Morseliciousness-one Mo’ day to place your holiday order
Tomorrow is your last day to place holiday MORSELICIOUS orders! Please subscribe to my YOUTUBE channel and get your 2 remaining coupon codes. This sweet video of my dad, Mac is from Thanksgiving Day...
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